{"id":7015,"date":"2022-09-09T10:13:42","date_gmt":"2022-09-09T08:13:42","guid":{"rendered":"https:\/\/o-ki.be\/cours-hebdomadaires\/"},"modified":"2025-11-27T07:05:53","modified_gmt":"2025-11-27T06:05:53","slug":"cours-hebdomadaires","status":"publish","type":"page","link":"https:\/\/o-ki.be\/nl\/cours-hebdomadaires\/","title":{"rendered":"Wekelijks"},"content":{"rendered":"

[vc_row][vc_column][vc_raw_js]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[\/vc_raw_js][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=”50px” tablet_portrait=”30px” phone_landscape=”30px” phone_portrait=”30px”][\/vc_column][\/vc_row][vc_row content_width=”grid” content_aligment=”center”][vc_column width=”1\/4″][vc_empty_space height=”50px”][vc_single_image image=”4455″ img_size=”full” alignment=”center” style=”vc_box_circle_2″ onclick=”custom_link” css_animation=”fadeInUp” css=”.vc_custom_1718014282031{border-radius: 25px !important;}” link=”#qiGong”][vc_column_text]<\/p>\n

Qi Gong<\/h2>\n

Genevi\u00e8ve
\nMaandag 10:30 &
\nDonderdag 18 uur<\/p>\n

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Yoga &
\nMeditatie<\/h2>\n

Bart
\nMaandag 7:45 uur
\nWoensdag 8 uur<\/p>\n

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Reiki avond<\/h2>\n

Bart & Vanessa
\n4 november 2025<\/p>\n

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Shiatsu Wellness<\/h2>\n

Bart
\nDinsdag 9:30 uur
\nVrijdag 9:30 uur<\/p>\n

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\n\tDans van de Meridianen<\/h2>\n<\/div>[vc_column_text]Zie: https:\/\/o-ki.be\/stages\/dance-des-meridiens\/<\/a>[\/vc_column_text][vc_empty_space height=”0″ tablet_landscape=”25px” tablet_portrait=”25px” phone_landscape=”25px” phone_portrait=”25px”][\/vc_column][vc_column offset=”vc_col-lg-6 vc_col-md-12″ css=”.vc_custom_1662650202359{padding-right: 7% !important;}”][vc_row_inner][vc_column_inner el_class=”nice_box1″ css=”.vc_custom_1668169973327{border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;border-radius: 25px !important;}”]
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\n\tPraktisch :<\/h2>\n<\/div>[vc_column_text css=”.vc_custom_1759074636824{padding-left: 15px !important;}”]Zie: https:\/\/o-ki.be\/stages\/dance-des-meridiens\/<\/a>[\/vc_column_text][vc_empty_space height=”35px” tablet_landscape=”25px” tablet_portrait=”25px” phone_landscape=”25px” phone_portrait=”25px”]\n\t\n\t\tNeem contact op<\/span>\n<\/a>[vc_empty_space height=”35px” tablet_landscape=”25px” tablet_portrait=”25px” phone_landscape=”25px” phone_portrait=”25px”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row content_width=”grid” el_id=”qiGong”][vc_column width=”1\/2″ css=”.vc_custom_1665833050802{padding-right: 7% !important;}” offset=”vc_col-lg-6 vc_col-md-12″]
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\n\tQi Gong Bewegingen ter versterking van de gezondheid : Maandag ochtend<\/h2>\n<\/div>[vc_column_text]<\/p>\n

Qi Gong is een traditionele Chinese discipline, meer dan 5000 jaar oud. “De natuur is voortdurend in beweging, de mens moet zich blijvend versterken”\u00a0 (uit de Yi-King)<\/p>\n

Qi betekent energie, de adem ; en Gong betekent het werk, het bereiken. Letterlijk betekent Qi Gong ” Beheersen van Energie”, of ” Werk van de Adem”.<\/p>\n

In China worden gezondheidsoefeningen beoefend sinds duizenden jaren. De oefeningen hebben als doel de Levensenergie te aktiveren en in evenwicht te brengen.<\/p>\n

De beweging is het zichtbare aspect, maar het doel van deze discipline gaat veel verder dan\u00a0 dat. Het gaat , onder andere, om het ontwikkelen van een innerlijk welzijn, en het lichaam te voelen ademen en leven.<\/p>\n

Om zich te kunnen ontwikkelen en handhaven, heeft het lichaam beweging nodig. Indien we te weinig bewegen, zogenaamd omdat we ons te oud voelen zal het lichaam demineraliseren en de geest stagneren. In beweging blijven is dus uiterst belangrijk.<\/p>\n

Ik nodig u uit om samen te bewegen volgens de principes van Qi Gong, in een sfeer van wederzijds respect en aandacht. De oefeningen in deze cursus hebben een zachte aanpak, met trage bewegingen. Zonder enige verplichting of druk, kan ieder de bewegingen doen in overeenstemming met de eigen conditie.<\/p>\n

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\n\tPraktisch :<\/h2>\n<\/div>[vc_column_text css=”.vc_custom_1764223513512{padding-left: 15px !important;}”]<\/p>\n

Met :<\/strong>\u00a0Genevi\u00e8ve Delhaxhe
\nData en Uren :
\n<\/strong>elke maandag van 10:30 tot 11:45 uur
\nen
\nelke donderdag van 18 tot 19:15 uur.
\nUitgezonderd tijdens de franstalige schoolvakanties.\u00a0 U kan de lessen beginnen op eender welk moment.
\nWaar : <\/strong>O-KI Shiatsu School – Lakenweversstraat 30 – 1050 Elsene <\/span>(Metro-Tram : Louiza – Stefania)<\/i><\/span><\/p>\n

Taal :<\/strong>\u00a0deze cursus is enkel in het Frans
\nPrijs : <\/strong>15 euro per sessie of 12 euro per sessie met een tienbeurtenkaart
\nKledij :\u00a0<\/strong>kledij waarin u zich goed in voelt en makkelijk kan bewegen. Voorzie ook sokken of slofjes. Er is een kleedkamer ter plaatse.<\/p>\n

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\n\tLichaamsBewustzijn in Beweging & Ademhaling met Bart Dierick<\/h2>\n<\/div>[vc_column_text css=”.vc_custom_1748612782038{padding-bottom: 20px !important;}”]<\/p>\n

Kom
\n– je denken en emoties tot rust brengen<\/em>
\n– de energie in je lichaam versterken<\/em>
\n– je meer verbinden<\/em> met je innerlijke Bewustijn<\/p>\n

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We beoefenen :
\n\u2013 Asana<\/strong> houdingen van de hatha yoga, en shiatsu stretchings<\/strong>
\n\u2013 Pranayama<\/strong>, ademhaling en concentratie training
\n\u2013 Vipassana meditatie<\/strong> mentale stilte cultiveren
\n\u2013 Bhakti<\/strong> yoga, de innerlijke devotie cultiveren
\n\u2013 Jnana<\/strong> yoga, de weg van het realiseren van de realisatie van het Zelf
\n– Naad<\/strong> yoga : het leren lichamelijk voelen van de vibratie van klank
\n– Shiatsu<\/strong> : het drukken van acupunctuurpunten en het stretchen van de meridianen in overeenstemming met het seizoen<\/p>\n<\/div>\n<\/div>\n

De eerste stap in Lichaamsbewustzijn is oprechtheid en het cultiveren van mentale stilte.<\/p>\n


\nGetuigenissen:<\/em>
\n– dag Bart, nogmaals bedankt voor de gerichte oefeningen tijdens de yoga gisteren! \ud83d\ude09\ud83d\ude4f
\n– Goedenamiddag Bart, Jouw yoga ochtend sessie was niet goed, maar zeer goed :)). De oefeningen, speels, bevrijdend en diep ontspannend. Ik verliet jouw ruimte met vreugde in het hart en ik wens dit soort innerlijke vreugde meer te cultiveren. Ik kijk uit naar de volgende yoga ochtend! Bedankt. A.<\/em>[\/vc_column_text][vc_empty_space height=”35px”][\/vc_column][vc_column offset=”vc_col-lg-6 vc_col-md-12″ css=”.vc_custom_1662650202359{padding-right: 7% !important;}”][vc_row_inner][vc_column_inner el_class=”nice_box1″ css=”.vc_custom_1668169993346{border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;border-radius: 25px !important;}”]

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\n\tPraktisch :<\/h2>\n<\/div>[vc_column_text css=”.vc_custom_1764223530356{padding-left: 15px !important;}”]Maandagochtend van 7:45 tot 9 uur<\/strong>
\n6,13,20 OKT
\n3, 10,17,24 NOV
\n1,8,15 DEC
\n…<\/p>\n

Woensdag ochtend van 8 tot 9:15 uur:<\/strong>
\n3,10,17,24 SEPT
\n1,8,15,22 OKT
\n5, 12,19,26 NOV
\n3,10,17 DEC
\n…<\/p>\n

Eerste keer? Gelieve vooraf aan te melden, dank u.<\/p>\n

Met <\/b>Bart Dierick. Bart leefde meer dan 10 jaar in Azi\u00eb en 4 jaar in India, en beoefende ook Shivananda yoga in Canada, Integrale Yoga in India, Zen meditatie in Japan en was Theravadda Vipassana monnik in Thailand. Bart is meer dan 25 jaar Shiatsu docent. Hij deelt met passie zijn diepe ervaringen en zijn verbinding met de Oosterse visie & het Yoga Bewustzijn.<\/p>\n

Bijdrage <\/strong>: <\/b>15 euro per sessie van een uur en een kwartier, of 12 euro per sessie met een tienbeurtenkaart van 120 euro (1 jaar geldig).
\nAdres : <\/strong>O-KI Shiatsu School – Lakenweversstraat 30 – 1050 Elsene <\/span>(Metro-Tram : Louiza – Stefania)<\/i><\/span><\/p>\n

Taal : <\/b>Nederlands, Frans en Engels
\nKledij :\u00a0<\/strong>makkelijke kledij, voorzie een kussen om te zitten en een dekentje.<\/p>\n


\n<\/b>Stilte Retraite in de manoir van Naninne met yoga & meditatie: eerstvolgende data<\/a><\/p>\n

Yoga reis naar Zuid Indi\u00eb van 18 februari tot 1 maart 2026<\/a>[\/vc_column_text][vc_empty_space height=”35px” tablet_landscape=”25px” tablet_portrait=”25px” phone_landscape=”25px” phone_portrait=”25px”]\n\t\n\t\tNeem contact op<\/span>\n<\/a>[vc_empty_space height=”35px” tablet_landscape=”25px” tablet_portrait=”25px” phone_landscape=”25px” phone_portrait=”25px”][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=”35px”][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=”50px” tablet_landscape=”20px” tablet_portrait=”20px” phone_landscape=”20px” phone_portrait=”20px”]

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\n\tReiki open oefenavonden met Bart Dierick<\/h2>\n<\/div>[vc_column_text css=”.vc_custom_1680247566347{padding-bottom: 20px !important;}”]<\/p>\n

Reiki open oefenavonden met Bart Dierick.<\/p>\n

Ik beoefen Reiki sinds 1996 , werd ge\u00efnitieerd in de meester graad in Tokyo bij Mevr Yabuki. Ik heb zin om Reiki beoefenaars te verwelkomen om samen Reiki te laten stromen. Deze avonden zijn toegankelijk voor iedereen die minstens ge\u00efnitieerd is in niveau Reiki 1, en dit samen wenst te oefenen.<\/p>\n

Van harte welkom!
\nBart Dierick, Reiki Radiance 4e graad.[\/vc_column_text][vc_empty_space height=”35px” tablet_landscape=”25px” tablet_portrait=”25px” phone_landscape=”25px” phone_portrait=”25px”]\n\t\n\t\tReiki met Bart Dierick<\/span>\n<\/a>[vc_empty_space height=”35px” tablet_landscape=”25px” tablet_portrait=”25px” phone_landscape=”25px” phone_portrait=”25px”][\/vc_column][vc_column offset=”vc_col-lg-6 vc_col-md-12″ css=”.vc_custom_1662650202359{padding-right: 7% !important;}”][vc_row_inner][vc_column_inner el_class=”nice_box1″ css=”.vc_custom_1668170094165{border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;border-radius: 25px !important;}”]

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\n\tPraktisch :<\/h2>\n<\/div>[vc_column_text css=”.vc_custom_1764223548169{padding-left: 15px !important;}”]<\/p>\n

Met :\u00a0<\/strong>Bart Dierick, Reiki Radiance Leraar 4e graad & Vanessa Bloch, Reiki 1e graad.
\nData :<\/strong> dinsdag 4 november 2025
\nUren : <\/strong>van 18:30 uur tot 21 uur
\nAdres : <\/strong>O-KI Shiatsu School – Lakenweversstraat 30 – 1050 Elsene <\/span>(Metro-Tram : Louiza – Stefania)<\/i><\/span><\/p>\n

Taal :<\/strong>\u00a0\u00a0Nederlands, Frans en Engels.
\nPrijs:<\/strong> 10 euro.
\nToegang:<\/strong> Enkel toegankelijk na minstens de Reiki 1 inwijding (van eender welke school).
\nKledij :\u00a0<\/strong>makkelijke kledij, voorzie sokken of pantoffels.<\/p>\n

Reiki behandeling & coaching met Bart Dierick<\/a><\/p>\n

De Reiki opleiding met Bart Dierick<\/a><\/p>\n

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SH 22 Jos1<\/h3>\n <\/div>\n
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