logo




+32 476 999 421

+33 6 23 15 03 21

o-ki@o-ki.be

Our addresses

61 Avenue de l'université 1050 Brussels

Rue Jozef Baus 1970 Wezembeek-Oppem

Chaussée d’Alsemberg 1180 Uccle

Avenue F. Roosevelt 1050 Brussels

+32 476 999 421

+33 6 23 15 03 21

Top
 

Weekly classes

Qi Gong

Geneviève
Monday 10:30 am
Thursday 6 pm

dc74ae76-efd5-4345-8e88-8e33f94c862d

Meditation
& Yoga

Bart
Wednesday 7 pm

3

Eye Yoga

Bart
Sunday 1 Oct.

4

Téhima

Natacha
Monday 7 pm

5

Walk in Nature
Shinrin Yoku

Soon

3958ꤷE738998B-AFEB-C828-AFD2-3E2B6CE47F63

Reiki practice

Bart & Lana
Thursday 7 pm

Health movements according to the foundations of QiGong in Brussels

Qi Gong is a traditional Chinese discipline over five thousand years old. “Nature is constantly in motion, man must constantly strengthen himself” (from the Yi-King)

Qi means energy, breath, and Gong means work, achievement. Literally, Qi Gong therefore means “Mastery of Energy”, or “Breath work”.

In China, these health exercises have been practiced for millennia with the aim of balancing and mobilizing vital energies. In Qigong, movement is the visible aspect. However, the objective of this discipline goes well beyond movement since it is, among other things, about developing deep inner well-being and feeling your body breathe and live.

Because to develop and maintain itself, the body needs movement. Sometimes, due to advancing age or withdrawal from active life, the body becomes devitalized due to lack of movement. Practicing health exercises then takes on its full importance.

This is a slow and gentle practice, derived from Qi Gong, which everyone can exercise according to their possibilities. The movements that will be proposed require little or no physical effort.

I would like to share with you this beautiful fine and subtle practice, in an atmosphere of kindness, joy and listening to oneself.

Practical Information

With : Geneviève Delhaxhe

Date and Time :  Every Monday from 10:30 to 11:45 am &  from 28 September also Thursday 6 to 7:15 pm.   Except school vacations. You can come to class at any time.

Place :  Av. F. Roosevelt , 1050 Ixelles

Participation : 15 euros per session, or 12 euros per session with the 120 euro card for 10 sessions.

Sign Up

Relaxing Raja Yoga & Meditation with Bart Dierick

Offer yourself  a beautiful evening to calm your anxious mind, to strengthen the energy in your body and to open yourself more to the Divine consciousness inside and outside you.

Through Raja Yoga we will practice:
– a series of gentle yoga asana and hatha yoga postures.
– breath activation and Pranayama
– meditation focused on calming the overactivity of the anxious mind.

Through the Integral Yoga of Sri Aurobindo we will cultivate:
– Karma yoga: finding the connection to the Divine in one’s actions
– Bhakti yoga: cultivate devotion to the Divine outside and inside of ourselves
– Jnana yoga: yoga of Knowledge, by reading a text followed by meditative silence.

 

Practical Information

With : Bart Dierick, practicing Yoga and Meditation for more then 30 years.

Wednesday from 7 pm to 9:10 pm :
Wednesday May 10, 17, 24, 31;  June 7,21,28. And after Summerholiday we continue from 6 September !

Cost : 20 euros per session.

Address : Avenue F. Roosevelt in 1050 Ixelles, near the Hippodrome de Boitsfort

Thank you Bart, it was wonderful 🙏 I realized when I was walking back to the station how I’m breathing much better, I could really feel the difference ✨ P.

Silent Retreat in a beautiful Manor from 23 till 25 December 2023

Yoga Journey to India from February 11 to 23 2024

Sign Up

Training : Eye Yoga

Eye Yoga is a psychophysical art developed to re-educate the visual apparatus. In this method we find techniques to preserve and improve sight, reduce stress on the eye muscles, learn to nourish the eyes with good breathing and healthy eating.

During this course you will learn to integrate gestures and habits into your life for a more conscious and clearer vision of your being according to oriental medicine and the holistic vision of the O-KI school.

Practical Information

With : Bart Dierick

Dates : Sunday 1 October 2023

Time :  from 10 am till 5 pm

Lieu :  Avenue F. Roosevelt 1050 Ixelles & in the Soignes Forest.

Price  : 90 euros.

I want to be informed of future courses

Téhima : Mondays at 19:00

The Tehima, Harmony in Hebrew, is a set of moving postures that correspond to the 22 letters of the Hebrew alphabet. This gesture is linked to the symbolism, calligraphy and dynamics of each letter. She works on the anchoring, the elongation and the breathing of the tissues, the breath, giving an intention in the part of the body in resonance with the letter and being part of a macrocosm/microcosm relationship.

Natacha Simmonds offers you here a cycle which will follow the progression of the letters as they appear in the alphabet. They will set our body and soul in motion!

Practical Information

With : Natacha Simmonds

Date and Time : From 7 to 8:30 pm. You can arrive 10 minutes before class.
In 2023: Monday 11 September, 9 October, 13 November, 4 December 2023.

Prerequisites : Participation of the full cycle is highly recommended.

Location : at O-KI in Watermael-Boitsfort (Boondael – Hippodrome district).

Price : 25 euros per session

Language : French & English

Sign Up

Walk in Nature, Stretching Exercises

& `` Tree Hugging `` : Tuesday and Sunday

Nature is our Mother and she is always ready to listen to us. For our future and for that of our children, we can become more aware that we are indeed part of Nature. I invite you to draw closer to Mother Nature to let her compassion and acceptance nurture you.

In the program :

  • Consciously walking in the forest: to approach Mother Nature gently and peacefully.
  • Energetic stretching exercises: following the sequence of the 5 elements, to improve the circulation of energy throughout the body,
  • Tree Hugging: feeling unconditional love, without judgement. Give nature what we no longer need and feel gratitude for the present moment and feed on positive emotions.

Embrace your tree, breathe calmly and let your body blend with your new close friend…and become one…with yourself

Possible effects: lower blood pressure, less cortisol, more oxytocin production, great pleasure, better mood, reduce headaches, improve concentration and reduce the risk of depression, restore a good connection with Mother Nature!

Practical Information

With : Bart Dierick

Date : 2023

Time : 9:30 to 11:00.

Location : at the car park at the Forêt de Soignes: Drève des Tumuli 21, 1170 Watermael-Boitsfort (tram: stop Coccinelles)
Outfit : This is a 4 season outdoor activity, so: raincoat in case of rain, outfit and hiking shoes, towel, backpack, water to drink…

Participation : to be paid on site, 12 euros per session.

I want to be informed of future sessions

Open Reiki practice

Open Reiki evening with Bart Dierick.

Bart was initiated as Reiki Master in 1996 by Mrs Yabuki in Japan.
It is his wish to bring reiki practitioners together. We can practice together, let Consciousness and Love radiate through us all, exchange our experiences to learn from each other and become even better Reiki practitioners.

These sessions are open to all Reiki practitioners with minimum Reiki level 1.

Reiki with Bart Dierick

En pratique

With Bart Dierick, Reiki Radiance Master 4th level & Lana Pasic, Reiki Master Usui and Karuna

Dates 2023 : Thursday 22 June, 21 September,..

Time : from 7 till 9 pm. Please reserve.

Address:  Avenue F. Roosevelt 1050 Ixelles, near the ‘Hippodrome de Boitsfort’.

Participation : 5 euros.

Reiki treatment with Bart Dierick

Training and Initiation with Bart Dierick

Sign Up
Visual Portfolio, Posts & Image Gallery for WordPress